WellnessWave
2026-04-27 • Family

How healthy is sugar alcohol?

If you are trying to cut back on added sugar — and you should, because excess sugar increases risks for obesity, diabetes, and heart disease — you might be tempted by pro...

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2026-04-26 • Coverage

Chronic fatigue syndrome is rising

Bone-deep exhaustion not eased by rest, lasting six months or more. Brain fog. Pain. These and other symptoms are hallmarks of myalgic encephalitis/chronic fatigue syndro...

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2026-04-24 • Marketplace

Seeking fitspiration on social media?

Now that it's 2026, perhaps you've thought about taking up a new exercise program, eating better, or some other ways to improve your health. That's great! Or, as my grand...

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