Want a calmer brain? Try this
For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to her day as breathing. But meditation doesn't just change your perspective i...
Read MoreCoverage
Let's not call it cancer
Roughly one in six men will be diagnosed with prostate cancer at some point in their lives, but these cancers usually aren't life-threatening. Most newly diagnosed men ha...
Read More
Counting steps is good - is combining steps and heart rate better?
Have you met your step goals today? If so, well done! Monitoring your step count can inspire you to bump up activity over time. But when it comes to assessing fitness or ...
Read More
What can magnesium do for you and how much do you need?
In the world of nutrients, minerals, vitamins, and supplements, magnesium seems to be having a moment. Perhaps it's long overdue: in many ways, magnesium has been overloo...
Read More
How is PSA used to monitor prostate cancer?
Editor's note: second of two parts; read part one here . Men on active surveillance for low-risk prostate cancer might need treatment if their PSA levels start to rise. D...
Read More
Understanding Health Coverage: Navigating Your Options for Better Wellness
Health coverage plays a vital role in maintaining overall wellness and addressing health disparities. Explore key resources like community health centers, behavioral health services, and patient portals that empower you to take control of your health journey.
Read More
Understanding Health Disparities and Enhancing Community Health
Health disparities affect millions worldwide, influencing access to care and overall wellness. Discover the role of community health centers, mental health exercises, and innovative healthcare platforms in bridging these gaps and promoting equitable health outcomes.
Read More
Understanding Community Health Coverage: Bridging Health Disparities and Improving Access
Community health coverage plays a vital role in addressing health disparities and improving access to essential services. From behavioral health to home health aides, learn how different programs and health providers contribute to better heart health, mental health, and overall wellness for diverse populations.
Read More
Understanding Health Disparities and the Role of Community Health Centers
Health disparities remain a significant challenge in achieving equitable wellness outcomes. Community health centers play a vital role in addressing these gaps through accessible care and targeted programs.
Read More